I haven’t talked about fitness in awhile.
And good reason. I haven’t formally exercised (aside from the few yoga classes I was teaching in the fall) since July of last year. It all started with our summer road trip, then Joseph went off for four months for AF training, leaving me alone to raise & home school 4 kids. I had to cut something, so I chose exercise. Which wasn’t an easy decision.
Looking back, I was an exercise holic. After all, it was our proverbial bread & butter for 6 years. I made enough money as a fitness instructor at two universities & other professional institutions to pay (most of) the bills. Some days I exercised 2-3, or more hours. It was crazy, & I don’t recommend that level of exercise for anyone (except, of course, if it’s your dream to become a...