On day 3 or 4 of my 2 week raw foods cleanse I started really craving some texture. Smoothies filled me up, but I wanted something I could enjoying chewing. Something a little more filling than just fruit. This is where nuts come in. When I first went 100% vegan, I did all raw foods for about a month and a half. My biggest complaint was I felt like I had to eat way too many nuts to feel satisfied. I like nuts & seeds, but I up to a point. I think I mainly stuck to almonds, cashews, & sunflowers. Read the full post
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