09:00 – 09:30 – Morning meeting, light exercise.
09:30 – 10:30 – Lecture: “Psychological Support for Mothers: How to Cope with Stress.”
10:45–11:45 – Master class: “Techniques for relaxation and emotional recovery.”
12:00–13:00 – Workshop: “Balance for mothers: how to combine caring for your child and yourself.”
1:00 p.m. – 2:00 p.m. – Lunch.
2:00 p.m. – 3:00 p.m. – Panel discussion: “Happy mom – happy family.”
15:15 – 16:00 – Closing session: “Motivation and support: a step into a new future.”
16:00 – 17:00 – Closing of the conference, photos, exchange of contacts.