Looking for a nutrient-dense smoothie that uses easy-to-find ingredients? Look no further. > Get all my best green smoothie tips & this recipe printable, when you download my Fit + Fueled cheatsheet (my 5 “secrets” for staying in top shape). … Continue reading
Hello? Hello??Anyone there? It’s been awhile. 5.5 years. In which time I’ve add three more kids to our brood. We moved from Japan, to Texas, to Virginia, & then back to Japan. We’ve lived in Tokyo for the past two … Continue reading
Dear reader, I’m not sure how to say this, but I’ve realized in the past few months that I’m no longer the person I used to be. I think I’m an adult now. Like, really an adult. Which means, a … Continue reading
