Pancakes are like soup.
Let me explain.
When you’re tight on time & money you want to be able to prepare frugal foods that are scale-able.
Meaning, you can easily make double & triple batches to freeze for later use.
As long as you have a pot that is big enough, you can make several batches of soup, which significantly cuts down on your time in the kitchen. Likewise, if you have a large pancake griddle, you can make dozens & dozens of pancakes in no time.
I don’t double or triple every recipe I make because there are just some recipes that don’t freeze well (most salads for example).
But, if a recipe freezes well, I’m all about saving time & waste (ie. money!) & I’ll double or triple a batch.
(This is one of the premises of my Simple 28 day meal plan, where I include notes to double or triple recipes to be used later on in the week or month.)
Also, my kids love (most) soup, & they love, love pancakes.
So there you go.
Pancakes are like soup.
We devote one night a week to breakfast food–part of our themed dinner nights we use to streamline our menu planning process, which I explain in full in the Simple meal plan.
Hands down, this is our most popular dinner night.
My kids love helping make pancakes, they love eating them.
And these vegan gluten free buckwheat pancakes, like my buttermilk pancakes, are gluten-free. The main difference between the two is that these are made with buckwheat (& oat flour). Can I say that buckwheat was made for pancakes? Or, maybe more accurately, pancakes were made for buckwheat?
The buckwheat gives these pancakes a classically breakfast taste (you’ll know what I mean when you sink your teeth into these).
Hearty, filling, & very nutritious.
a vegan, gluten free buckwheat pancake Ingredients Instructions 14 carbs, 3 g protein, 3 g fiber, 4 g sugar, 115 mg sodium; 3 WWP points
You might also like:
- buckwheat waffles, what foods can you freeze + 13 foods you probably didn’t know you could freeze
- breakfast crepes
- my breakfast recipe index
//
{MM} links
Things have been busy around here, so I haven’t spent much time looking for good stuff to share. Although you might want to check out:
- Emma’s beautiful raw lemon tartlets w/ strawberry nut crust
- Dreena’s Gimme Chimis w/ guacamole con alga marina from her cookbook ED & BV (one of my first ever ventures into vegan cooking years ago!)
- or Gena’s delish raw buckwheat porridge (perfect smoothie alternative for hot summer mornings!)
//
Also, thanks so much for all your support for my new shop!
My Simple ecookbook has been one of my best selling products from my shop–if you haven’t snagged a copy yet, you can do so for just $4.95 (on sale through end of June) + use the code june10 to save an additional 10% (code works for all bring joy products).
And if you’re interested in getting the meal plan, you can get both (you’ll want both if you don’t have Simple & want the meal plan) for just $15.33 (& remember to use code june10 to save an extra 10%).
Hope you have a great summer-y week!
♥
Pingback: Choosing Raw - vegan and raw recipes | Weekend Reading, 6.29.14