roasted carrots + why I love my CSA

I was pleased as punch to find out last week from a neighbor, of a local CSA that delivers.

I’ve never participated in CSA (community supported agriculture), but for years have wanted to. It just never worked out. But finally it has!

Last week I received our first box.

I was impressed with the variety–about 12 different items, local & organic. Alice Waters would be proud.

Made my hippie heart happy to see all those greens.

So this particular company, Greenling, is a bit more than a CSA. You can order more than just the local box, you can order organic groceries & have them delivered.

I’m just interested in the weekly box, so that is what I signed up for. I know other CSA’s require you to “join” before the growing season. Not this one–you can start & stop your orders at any time. You can have a box delivered to your doorstep twice a week. I don’t think I’ll be doing the twice a week delivery. The amount of produce we get in the box seems to be about right for our family of six.

The cost is $35 per week. So, $140 a month for mostly all the organic produce we need (we still need a few things like apples & other produce items not included in the bunch) is a pretty good deal. Our food budget is $425, so we still have lots left over for bulkier foods & pantry items.

Here are some things that I’m liking so far:

  1. 1. Variety.
    I get a dozen or so different organic fruits or vegetables. I love the variety, & the fact that I get to try things like purple (!) carrots & kohlrabi, & other somewhat obscure items that you are not going to find at most supermarkets. I like that each week I get a different batch of items. This week I’m getting: grapefruit, avocados, beets & beet greens, strawberries, mixed summer squash, & other things that I didn’t get last week.
  2. 2. Affordable.
    I have to be honest. On our tight food budget, we can’t afford many organic foods. This option makes eating organic a lot easier & more affordable.
  3. 3. Arugala.
    Can you believe I’ve never actually bought arugala before? Which means, I’ve never prepared arugala. Until this week, when I got a bunch in the box. I made an argugla & romaine asian salad, served with California rice, & my kids (& Joseph) really liked it. Hyrum said: “Mom, I can’t believe you prepared this in a way that I actually like!” I took that as a compliment.
  4. 4. Supports local farming.
    Less energy is used to transport=better for environment & we get fresh, nutritious foods–a win-win.
  5. 5. They deliver!
    That right there is worth about $5 or $6 to me since it costs me that to go to Whole Foods or Costco.

For us, it seems like a no-brainer to use this CSA.

However, I could see if you were a picky eater (or had a lot of picky eaters in your family), &/or it’s just you (unless you’re on a raw foods diet), it might be hard to eat everything you’re given in a weeks time.

Another thing that I like about this CSA is they include a week’s worth of recipes to go with your box. One of the recipes was for roasted carrots & kale pesto. My kids ended up liking the roast carrots better without the pesto.

Prior to this, I had never just “roasted carrots.” I discovered, it’s sooo simple, & roasting really brings out the sugars so you get an almost sweet potato-like flavor.

roasted carrots

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Yield: 8-10 carrots

Serving Size: 1 carrot

Calories per serving: 40

Fat grams per serving: 1.8 g

Proof that vegetables have all the flavor they need when cooked right.

Ingredients

  • bunch of purple or orange carrots, about 8
  • 1 TBS. olive oil (or more, as needed)
  • kosher salt, or sea salt to taste

Instructions

  1. Line a baking sheet with parchment paper.
  2. Heat oven to 400 F.
  3. Trim & scrub carrots (but don't peel).
  4. Place carrots on baking sheet.
  5. Drizzle with olive oil & toss.
  6. Bake for 40 minutes, toss a few times throughout.
  7. You know the carrots are ready when you can pierce easily with a fork.
  8. Season with salt &/or cracked pepper & drizzle with extra olive oil if desired.
  9. Eat asap.
  10. Notes: For kids, you might want to cut up cooked carrots to make them easier to eat. Roasted carrots pair well with bitter mixed greens. We ate these with pesto, rice & mixed greens.

Additional Nutrition Info: Per carrot, 1.7 g fiber, .6 g protein, 6 g carbs


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Have you ever been a part of a CSA? What was your experience like?


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