What’s in a vegan kitchen?

No cow’s milk or cheeses, no eggs, no flesh foods.  What does a vegan eat?  Good question.

(If you’ve got more questions about a vegan diet, I’ve answered 60+ of them, here.)

While there are many variations on the vegan diet, I’ve got a video where I show you what my take is on the vegan diet, & what foods are in my kitchen.

I realized I never transferred this video from my old site, so you might not know about it.

This video is a few years old, but it’s a goodie.  This was before I went mostly gluten-free.

Also, I don’t eat as much fruit anymore (I had a lot in my kitchen when this video was shot!) or eat spirulina with any regularity, but everything else is more or less the same.

(My hair is so long!  *sigh*)

If you’re curious as to what a vegan kitchen looks like, here’s one example.

What more info?

Check out these posts:

Transitioning to a whole foods pantry &  foods I stock in my pantry.


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