Traditional sushi includes seaweed, vegetables, and more often than not, some sort of fish. For this recipe, however,
This kid friendly sushi, made from bananas, 100% fruit roll ups,
coated with unsweetened shredded coconut,
Here’s what you need:
- 4 All-fruit, fruit roll-ups (I used General Mills, Simply Fruit brand
- 2-3 bananas (depending on how big your bananas are)
- 1/4 c. shredded, unsweetened coconut
- 1/4 c. strawberry agave syrup
First, cut banana tops (if you’re doing it with a little one, let them do it, with your supervision, it’s a great way for them to learn and feel important!). The best bananas to use are ones that have a few brown spots on them (so they are sweeter), but are still firm. Don’t use mushy or hard bananas. Peel skins.
It’s okay if the bananas break. You can put two halves in one roll up.
If you want, get your favorite non-dairy yogurt for dipping. We used this:
Place rolls on plate, and drizzle with strawberry agave syrup. Fancy.
Eat with chopsticks and dip in yogurt. Enjoy!
Nutrional Info: (Makes 16 sushi rolls) Per serving (2 rolls): 110 calories, .5 g protein, 2 g fat, 1 g fiber
Question of the Post:
Are you a fan of sushi? If so, have you ever made sushi?
Pingback: Kick-Off the School Year with 20 Clever School Lunches for September | Healthier Possibilities