(See above for the book giveaway winners) I’m excited to announce a new contest for this blog. The 12 week vegan weight loss challenge. As part of the challenge, Elise and Brad, a couple embarking on their own weight loss … Continue reading
I’ve been wanting to start a new feature to this blog, some sort of weight loss/vegan challenge. If you’re needing to lose weight and/or have been wanting to transition fully to a plant-based/vegan diet and needing the perfect time to … Continue reading
[The following is an excerpt from my email newsletter, if you want to subscribe, email me and I’ll put you on the list!] Joseph Pilates, the founder of the Pilates exercise method, believed that in order to achieve happiness it … Continue reading
