Just a teaser for ya.
Dr. Ornish & I, enjoying a moment a few weeks ago at Sundance.
I have two of his books to give away, Eat More, Weigh Less & The Spectrum. He advocates a plant-based (although not completely vegetarian/vegan diet) and has a fabulous mind/body/spiritual perspective to his work.
To enter to win one of his books:
Share your thoughts on holiday weight gain (post your comment below this post).
Make sure you’re a follower. If you are not, it’s easy! Click on Whole Foods Fans button on right hand side.
Two winners will be announced Friday January 8.
More on Dr. O and his great lecture (I met his wife too, she’s beautiful!) forthcoming.
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