Right after I had Tyndale, I got it in my head that I wanted to get back into running. But a few things happened. I quickly found out how uncomfortable it is on the joints to run with an extra 50+ pounds. I also found it extremely difficult to make the time to run. I bought a jogging stroller for exactly that, but here’s the truth: I hate pushing things when I run. Especially a 50 lb. stroller.
So, I’ve been walking. I can walk. I like to walk. And I can include my kids in my walks. So everyone wins. I also do workouts online (more on frugal fitness, here; my top 5 fave workout DVD’s, here). But the majority of my exercise is walking.
I think this quote by Dr. Andrew Weil answers the question.
And you know what?
A few years ago, I might have said, walking is for sissies–I’m...