Tuncay via flickr
Okay, well, to be fair, I ran this morning. And I decided I would continue. You know, like, make it a habit.
The weather is cooling down, which makes those early morning runs exhilarating (rather than like running through a swamp, which is how it pretty much is from April-September here in Texas). It’s also starting to get a wee bit too chilly for swimming (probably only a week or two more left in the swimming season here anyway), so I decided I needed to change things up in the cardio department (an important thing to do every so often, which is one of the main premises of my ebook, Fit, Strong, Lean: The Fitness Plan).
I ran the same route I usually walk.
When I walk, I push two of my kids (the baby & the 3 year old) in the jogging stroller. It takes me a little...