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"Mama's Got Energy" Green Smoothie Recipe

This green smoothie is packed full of fresh fruits & veggies & tastes fresh & sweet with no bitter overtones.
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Prep Time 15 mins
Course Breakfast
Servings 2
Calories 254 kcal

Equipment

  • 1 blender I highly recommend a Vita-mix or Blendtec blender

Ingredients
  

  • 2 cups frozen blueberries or mixed berries
  • 2 oranges (peeled)
  • 1 large carrot
  • 1-2 TBS. fresh ginger
  • 1 cup chopped purple cabbage
  • 1 handful fresh spinach
  • 1-2 TBS. hempseed or flaxseed (whole or meal)
  • 2 cups water
  • 1-2 cups ice
  • few drops stevia OR 1 pitted medajool date (for added sweetness)

Instructions
 

  • Place water & flaxseed in blender & blend until smooth.
  • Add remaining ingredients except for ice. Blend until smooth.
  • Add remaining ingredients except for ice. Blend until smooth.
  • Pour equally into two Mason jars & enjoy one immediately & one for tomorrow :).

Notes

Additional nutrition info: 6 G protein, 52 G carbs, 5 G fat