Fit, Strong, Lean: The Fitness Plan


This ebook outlines why you need to exercise, how to exercise, and includes three detailed workout plans to help you get started.
The Fit, Strong, Lean fitness plan is most effective when used in conjunction with the diet plan outlined in Fit, Strong, Lean: The Diet.
67 pages & includes workout plan printables.




The companion ebook to Fit, Strong, Lean: The Diet

  • 67 pages
  • Includes 3 WORKOUT PROGRAMS: 4 week weight loss exercise plan, 3 week strength emphasis exercise plan, & 1 week maintenance plan


Fit, Strong, Lean: The Fitness Plan

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