On occasion I have the pleasure of encountering those rare individuals who are hostile, rude, and/or arrogant towards the fact that I am vegan. I say rare, only because I hope that these individuals are rare. I want to believe … Continue reading

Protein: A Vitamin?

Berry Delicious Kid’s breakfast this morning: strawberries, blackberries, almond milk, oatmeal, and smidgen of sucanant. Recently I had an interesting discussion with one of my classes that I teach at a local university. It started with the topic of germs … Continue reading

Student’s Questions (cont.)

7. What foods can help with circulation and pimples?8. What is the most beneficial food for weight loss? (either aiding with the loss of fat or keeping you feeling full, ect.)9. What are simple carbohydrates and complex? I can never … Continue reading