• Home
  • FAQ
  • Blogroll
  • food
  • fitness
  • family
  • Contact

20 minute meal: gluten-free fettucini+ pine nuts

be a frugal vegan, food, non-dairy recipes, quick dinner ideas, simple cooking

  You may think, based on all the dessert posts I have on the blog, that all I eat is laced with some form of sugar or another. While a good scoop of vanilla ice cream served with something warm/sweet/carby … Continue reading →

SHARE: 4 Comments Read More 4.24.2013

Cutting the Grocery Budget & Debt-free a Year Sooner

be a frugal vegan, debt-free life, family

At the end of last month, I was looking over our budget, trying to figure out ways that we could get out of debt sooner than March of 2015. I came up with a few ways: 1.  Sell my coveted Alt Summit ticket. … Continue reading →

SHARE: 42 Comments Read More 11.16.2012

How I save $327.63 on my monthly grocery bill (& you can too!)

be a frugal vegan

Have you ever heard or maybe said this yourself:  ”I want to eat healthier, but I just can’t afford all those fruits & vegetables!”? I want to show you how I save $327.63 (just a rough estimate, actually) on my … Continue reading →

SHARE: 11 Comments Read More 4.27.2012

For the love of oatmeal

be a frugal vegan, recipes: breakfast foods, simple cooking, what to eat?, what to feed children

If I had to pick one starch to live on, it would most definitely be oatmeal. I mentioned in a recent post how much my family loves oatmeal. We go through 25 pounds of old-fashioned oats a month. We eat … Continue reading →

SHARE: 5 Comments Read More 1.30.2012

Eating Healthfully During a Recession

be a frugal vegan

I think this website is great. Colleen Patrick-Goudreau offers a free podcast that is absolutely fabulous. In her most recent podcast she explains how to eat healthfully on a budget. She gives a ton of helpful tips including demystifying bean … Continue reading →

SHARE: 1 Comment Read More 3.17.2009

The Frugal Vegan Explained, Part 2: How to live on $3 or less a day

be a frugal vegan

I probably COULD spend a lot less on food, but choose not to, simply because it’s a financial priority for me to feed my family a variety of high quality plant foods. I know that’s somewhat of a luxury, especially … Continue reading →

SHARE: 5 Comments Read More 2.15.2009

Older
  • About Me

  • JOY BY EMAIL

  • Archives

  • Categories

  • Posts

    June 2013
    M T W T F S S
    « May    
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
  • Visit my shop

    Shop



Readers' Favorites

  • Real Vegan Momma Interview: Dr …

  • Simple, Easy, Gluten-free Vega …

  • Grain-free, Gluten-free Paleo Granola Bars

    Grain-free, Gluten-free Paleo …

  • Giveaway:  Bob’s Red Mill & Wholesome Sweeteners

    Giveaway: Bob’s Red Mill & Wh …

  • {Guest Post} Cooking Quinoa: Fave Recipes

    {Guest Post} Cooking Quinoa: F …

  • A confession & Chunky Chocolate Peanut Butter Icecream (with a secret ingredient)

    A confession & Chunky Chocolat …

  • Gluten-free Vegan Buttermilk Pancakes

    Gluten-free Vegan Buttermilk P …

  • Gluten-free Oatmeal Cookies

    Gluten-free Oatmeal Cookies

  • Going Gluten-free:  Why I went gluten-free, my top gf flours, & a Bob’s Red Mill giveaway

    Going Gluten-free: Why I went …

  • Gluten-Free Autumn Amaranth Bars

    Gluten-Free Autumn Amaranth Ba …

Copyright 2012 Janae Wise Designed by Fifth & Hazel