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Little Sprout

be inspired, edible gardening, empowerment

    are good.   Because in the act of growing things, you learn. We planted our garden several weeks ago. Mostly tomato plants–cherry, heirloom (those always freak Joseph out & he swears he won’t eat tomatoes that look like … Continue reading →

SHARE: 5 Comments Read More 5.7.2013

Curves

body image, empowerment, personal

My curves have returned. I’ve gone from a size 4/6, to a 6/8. My body fat percentage is no longer 18%, but more like a healthy 22 or 23%. My muscle definition has softened. These changes have mostly been brought … Continue reading →

SHARE: 45 Comments Read More 2.15.2013

Now You Can Be Inspired Without the Guilt

be inspired, empowerment, mom's best

Do you ever have days where you feel like this? Salem isn’t shy about wearing her emotions on her sleeve. We know when she’s happy. And we definitely know when she’s not. No guessing games here. While it wouldn’t be … Continue reading →

SHARE: 4 Comments Read More 4.12.2012

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